The Importance of Staying Hydrated

So, when my kids mimic me I sound like an 89 year old hard of hearing woman, or a mean trucker... I think they are sick of me repeating myself: "Pick up your clothes" "Put on your shoes" "Pick up your clothes" Are you sick of hearing and reading the...

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Gratitude

As a society, we complain a lot. "I had to go to the dentist today""I hate grocery shopping""I have so much laundry to do""I'm so tired""I started Whole30. Again."I do it. All of those. Honestly, those are the first 5 things I thought of. People, we are SO SPOILED! Let's...

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